Point Guard Academy Review – Homework Basketball Workout

By | December 31, 2015
Damin Altizer

Reviewed by:
On December 31, 2015
Last modified:December 30, 2015


Point Guard Academy Program, developed by Damin Altizer, is a brand new program that teaches people how to become professional basketball players.


Use These Tips To Become A Better Basketball Player

Basketball is more than just an activity you run around in during gym class. You can play at the park or even at your own home. If your passion is basketball, take the time to read the following article to learn more about the sport.

Watch your form while you dribble the ball. Proper dribbling technique involves use of the fingertips, not the palm of the hand. Using your fingertips provides you with more control. Always dribble to your side, not your front. Never look at the ground. Always look up.

It is important to keep your balance when you shoot. Falling when you make a shot is not the right way to shoot. These players are using creative improvisation. Consider proper balance when you shoot, and eventually you’ll consistently make baskets.

It is important to know the right way to throw a bounce pass. Bounce passes should not go above or below the receiving players waist. One thing you should do is always remember the ball should be bounced three quarters on its way towards the person you’re passing too. It does depend on a variety of other factors, however.

A great way to learn how to pass is by doing drills often with no dribbling. It is a challenge not to dribble while playing, but it will ensure the accuracy of your team’s passes. Don’t get frustrated if it’s hard at first because it will get better over time.

Playing basketball does not require excessive muscle development. Muscle strength can be great for basketball players, but it is actually possible to have excessive amounts for playing on the perimeter. Shooting guards that end up with bulked up arms sometimes find that it affects field goal percentages.

Where are your feet? Placing even a single toe atop the baseline while holding the ball will result in you being ruled out of bounds. Not dribbling when you take more than a few steps will result in a walking call as well as a forfeit of the ball. Do not move your feet when attempting to set up a screen, a foul can be called.

To gain greater dribbling skill, always practice with the weaker hand as well as the more dominant one. Utilizing both hands to dribble the basketball and switching effortlessly is key to advantage over an opponent. Tie your strong hand to the rear of your back to ensure you only use your weaker hand. This will help you use that hand more easily and improve your dribbling with that hand.

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In order to ensure that you are always ready to defend, keep your stance at all times. Slide your feet to and fro or use your opposing foot to push off to maintain your position. Don’t let your feet get crossed and it will be hard to get around you.

Strength training can be a major help in basketball. You need both strength and endurance if you are going to excel. Younger kids can benefit from boosting their arm and leg strength with proper exercise. As they start to get older, get them some weights to help them exercise harder. As an adult, a player must continue strength training for optimum performance.

If you want to boost your weaker hand skills, use it whenever you can, be it opening jars or just brushing your teeth. If you’re able to become more ambidextrous, you are going to be able to better control it on the court. So, drill with the weaker hand and use in it in real life.

Try practicing three pointers from the NBA range in order to be a more effective three point shooter. High school lines, International standard lines, and college lines are closer. If you can hit from NBA range, you can get open looks at a deeper range than a defense is probably going to mind you (until you start hitting).

To enhance your skills at shooting the ball from the outside, run drills every day from different locations on the court. Also practice transitioning from dribbling to a quick shot. Look at your target while you’re in the air, but not before that. In this way, you can simulate the conditions of the game and become more accurate.

If basketball is something you wish to pursue seriously, your diet should reflect that. You need to eat carbs, fats and protein on game days. Some good things to add to a diet would be peanut butter, nuts, chicken, and wheat breads. Sugar gives quick bursts of energy, but you should eat it sparingly.

Learn to control where your opponent can and can’t move. Whether you’re playing offense or defense, controlling what the other player does is essential. This gives you the power to choose where you get to go, rather than letting your opponent have that freedom.

For the best balance, make sure you land with your feet spread apart. Your hands must be positioned on both sides of the ball, and the ball must be held tightly against your chest. Make sure you don’t hit anyone else with your elbows.

Try to stay calm as you shoot. Keep focused on the basket. Focus on the area of the basket where you want your shot to go. If you’re going to shoot a lay-up, focus your eyes on the places on the backboard that you’re going to need to hit.

Understand when a pass is a better choice or when a shot is open. It’s better to assist a goal, than the team to lose a play.

If the opposing team uses zone defense, try a penetrating dribble. This can help you to break up the defense. If you’re far enough inside the paint, try the shot. Free the ball by throwing it toward an open player on your team. This enables them to secure the ball and attempt the shot.

Whether for casual play, for competition, or just for a shoot around, improving your basketball skills will make it more fun to play. After reading this article, it is time to implement the tips. As you learn more, you play better.

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Point Guard Academy Program, developed by Damin Altizer, is a brand new program that teaches people how to become professional basketball players.

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